[PDF/Kindle] The Self-Coached Climber by Dan M. Hague, Douglas Hunter

The Self-Coached Climber. Dan M. Hague, Douglas Hunter

The-Self-Coached-Climber.pdf
ISBN: 9780811733397 | 228 pages | 6 Mb

• The Self-Coached Climber
• Dan M. Hague, Douglas Hunter
• Page: 228
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780811733397
• Publisher: Stackpole Books

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"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their ...

Self-Coached Climber: The Guide to Movement, Training
Self-Coached Climber: The Guide to Movement, Training, Performance, 作者: Dan Hague,Douglas Hunter, Stackpole Books, "Still the best book on improving at The Self-Coached Climber: The Guide to Movement, Training
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Self-Coached Climber : Dan Hague, Douglas Hunter : 9780811733397. Redpoint: The Self-Coached Climber's Guide to Redpoint and On
Download Redpoint: The Self-Coached Climber's Guide to Redpoint and On-Site Climbing. The first in-depth book on redpointing, where the  Sports Book Review: Self-Coached Climber: The Guide to
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"Still the best book on improving at climbing worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training Help me climb! - climbing bouldering | Ask MetaFilter
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I had high expectations for Redpoint: The Self-Coached Climber's Guide to Redpoint and On-Site Climbing. My copy of their first offering, 

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